Between Prelims and Finals

$14.95

This audio helps the swimmer to maintain confidence and guides them to  rest, recover, and mentally prepare for their races at finals. Take the guess work out of preparing for finals. Buy Now!

Description

This recording by Joni Neidigh takes the guess work our of how to prepare between prelims and finals. It guides the swimmer to relax and prepare mentally for competition by establishing routines for rest, sleep,  and mental preperation.

1 review for Between Prelims and Finals

  1. bfnwa

    this is a great recording

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