Description
This recording by Joni Neidigh takes the guess work our of how to prepare between prelims and finals. It guides the swimmer to relax and prepare mentally for competition by establishing routines for rest, sleep, and mental preperation.
$19.97
This recording by Joni Neidigh takes the guess work our of how to prepare between prelims and finals. It guides the swimmer to relax and prepare mentally for competition by establishing routines for rest, sleep, and mental preperation.
bfnwa –
this is a great recording